Since Oct 2009
Sarah Skovran

About Me

For years, I only walked for exercise, due to a variety of health problems that precluded much of anything else. *yawn* I have always danced, so when Zumba classes came to midcoast Maine, I decided to check them out. But inside I was thinking, "here's one more fun thing I won't be able to do."

Well, guess what? They aren't kidding when they say that anyone can do this! I modified moves with the help of a great instructor and had a blast. In the meantime, I lost weight and gained confidence. I also gained so much strength that I found myself modifying less and less. Now, ACE certified and teaching my own classes in Warren, Rockport, and Camden, I hope to provide the same fabulous experience for others. Whether you need an intense cardio workout, a little help getting started, or something in between, come and see for yourself!

Zumba!
http://www.facebook.com/pages/Zumba-in-Maine-with-Sarah/122770961123955

Notes:

For Playroom classes, please call 370-7071 or click "Contact Instructor". The fitness room is at the side of the building, up the stairs.

Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.